Harris 316 Consulting & Services
Mental Health, Self Care, Guided Accountability
Our Story
As Christians, many of us grew up with certain stigmas or judgments that we can't seem to shake. These ideas, at times, can interfere with life's challenges. We wanted to be a part of a solution that breaks the cycle. We, therefore, created an avenue to empower, bring awareness, and accountability for individuals to embrace their total selves in conjunction with their faith. Harris 316 was designed to help Christians tap into wellness, faith, spirituality, and mental health through a non-judgmental lens.
Dr. Angela L. Harris - Founder
Dr. Angela L. Harris is the CEO of Harris 316 Consulting & Services, LLC, which promotes the intersections of mental health, wellness, faith, and spirituality. Through Harris 316 Consulting & Services, Dr. Harris offers mental health and wellness workshops to Black Churches, community agencies, corporate entities, and one-on-one coaching to individuals who need extra motivation to complete life goals. As a Mental Health and Wellness Advocate, Dr. Harris strives to help decrease the mental health stigma and normalize that everyday people, specifically African Americans, have challenges that they can overcome and manage with support.
Dr. Harris was born and raised in New York and currently resides in North Carolina. She is a proud HBCU graduate from the nation’s first historically Black college, Cheyney University of Pennsylvania, where she received her Bachelor of Arts in Communications. She then went on to receive her Masters of Science in Counselor Education from McDaniel College and her doctorate in Clinical Psychology from Wright State University. Her clinical experiences included two college counseling centers, a community mental health agency, and a women’s prison.
EDUCATION
CHEYNEY UNIVERSITY
B.A., COMMUNICATION ARTS
MCDANIEL COLLEGE
M.S., COUNSELOR EDUCATION
WRIGHT STATE UNIVERSITY
PSY.D., CLINICAL PSYCHOLOGY
SHOP OUR ONLINE STORE
-
"Love Lives Within: I Am Enough" Notebook
![]()
- Regular price
- $16.00
- Sale price
- $16.00
- Regular price
-
- Unit price
- per
Sold out -
“Prayer & Therapy” Premium T-Shirt
![]()
- Regular price
- from $32.00
- Sale price
- from $32.00
- Regular price
-
- Unit price
- per
Sold out -
“I Am Stronger” Premium T-Shirt
![]()
- Regular price
- from $30.00
- Sale price
- from $30.00
- Regular price
-
- Unit price
- per
Sold out
Services
Harris 316 Consulting & Services, LLC offers the following services to educate about mental health and decrease the stigma. Presentations are offered virtually or in person.
Work With Me If
- You are an individual that may have some challenges and needs motivation, a guided routine monthly, and a accountability facilitator/partner.
- Black Church that needs a workshop for your congregation.
- Business or Community Center that would like a speaker to do a teach-in, in one or all of the 4 pillars we focus on (mental health, faith, spirituality, wellness)
Increasing Mental Health Awareness in the Black Church
This workshop highlights ways to support those who struggle with their mental health, while also trying to remain steadfast and grounded in their faith and spirituality. Audience members will learn common mental disorders, what to expect from therapy, common barriers and myths to therapy, holistic approaches to manage mental health, and the benefits to medication. Clergy will learn ways to support encourage and refer their congregation to seek mental health services and how to take more intentional actions in promoting mental health & wellness in the
church. Ideal workshop is 2 hours.
Suicide Prevention: Taboo Talk
This workshop highlights basic information and terminology related to suicide and how to support and refer individuals who may struggle with suicide ideation. Audience members will learn how to support someone who has suicide ideation and help decrease the stigma about mental illness. Faith based strategies will be included to help support church congregations.
Self-Care 101: For Elders and their Kin
Elders were brought up differently than many of us. They did not focus on self-care and would burnout. They continue this and pass on this generational misstep. This workshop aims to educate about the many ways individuals can engage in self-care practices that can improve mind, body and spirit. Audience members will be able to identify the barriers to self-care and find ways to intentionally make self-care a priority lifestyle routine. This workshop can be customized for families and their children and for private events.
Guided Accountability Coaching
1-on-1 coaching call. Discover your authentic voice, set goals and dreams outside of fear. This will help you focus on your daily self-care, mental wellness and pay attention to your core beliefs/values. This is not therapy. (One time, weekly, & monthly packages available).