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Harris Consulting & Services

Mental Health, Self Care, Guided Accountability

Our Story

Dr. Angela L. Harris - Founder

EDUCATION

CHEYNEY UNIVERSITY
B.A., COMMUNICATION ARTS

MCDANIEL COLLEGE
M.S., COUNSELOR EDUCATION

WRIGHT STATE UNIVERSITY
PSY.D., CLINICAL PSYCHOLOGY

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  • "Love Lives Within: I Am Enough" Notebook
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Services

Harris 316 Consulting & Services, LLC offers the following services to educate about mental health and decrease the stigma.  Presentations are offered virtually or in person. 

Work With Me If

- You are an individual that may have some challenges and needs motivation, a guided routine monthly, and a accountability facilitator/partner.

- Black Church that needs a workshop for your congregation.

- Business or Community Center that would like a speaker to do a teach-in, in one or all of the 4 pillars we focus on (mental health, faith, spirituality, wellness)

Increasing Mental Health Awareness in the Black Church

This workshop highlights ways to support those who struggle with their mental health, while also trying to remain steadfast and grounded in their faith and spirituality. Audience members will learn common mental disorders, what to expect from therapy, common barriers and myths to therapy, holistic approaches to manage mental health, and the benefits to medication. Clergy will learn ways to support encourage and refer their congregation to seek mental health services and how to take more intentional actions in promoting mental health & wellness in the
church. Ideal workshop is 2 hours.

Suicide Prevention: Taboo Talk

This workshop highlights basic information and terminology related to suicide and how to support and refer individuals who may struggle with suicide ideation. Audience members will learn how to support someone who has suicide ideation and help decrease the stigma about mental illness. Faith based strategies will be included to help support church congregations. 

Self-Care 101: For Elders and their Kin

Elders were brought up differently than many of us. They did not focus on self-care and would burnout. They continue this and pass on this generational misstep. This workshop aims to educate about the many ways individuals can engage in self-care practices that can improve mind, body and spirit. Audience members will be able to identify the barriers to self-care and find ways to intentionally make self-care a priority lifestyle routine. This workshop can be customized for families and their children and for private events.

Guided Accountability Coaching

1-on-1 coaching call. Discover your authentic voice, set goals and dreams outside of fear. This will help you focus on your daily self-care, mental wellness and pay attention to your core beliefs/values. This is not therapy. (One time, weekly, & monthly packages available).

CONTACT

Testimonials

"Dr. Harris, please continue to share your message! Your activities were on point!"

Faith, Hope, and Charity Church Member, Greenville, NC

"Your presentation on mental health in the church is very much needed!  I really learned a lot!"

Bread of Life Church Member, Grimesland, NC